PFT November NewsletterPFT November Newsletter November 21, 2022November 21, 2022 | Terry PowellTerry Powell | 0 Comment | 3:30 pm Read MoreRead More
Beginning a Workout RegimenBeginning a Workout Regimen September 28, 2021September 28, 2021 | Terry PowellTerry Powell | 0 Comment | 12:41 pm The first step to take when starting to exercise as a novice is to get medical clearance to determine that you are fit for exercise and the appropriate level of Read MoreRead More